Fardeen Khan On Battling Depression: “It’s A Natural Process That Everyone Goes Through”


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Fardeen Khan shared this image. (courtesy: fardeenfkhan)

Actor Fardeen Khan He recently opened up about his ordeal with depression in an interview with Rose village. The actor said: “It’s a natural process that everyone goes through. We have to safeguard ourselves from this desire to always want to be happy. If there are things that bring you down, it’s actually a signal for you to think about something that is unfulfilling in you.” your life. There is something that you are not aligned with, there is something that is not in sync. The actor added: “Sometimes you fall into depression, you don’t feel positive, things have no meaning or purpose, but in my experience that’s the way you find yourself. I think the treasure is in that deep cave and dark. a constant cycle of death and resurrection.”

The actor added during the interaction, “Of course, some days are tough. Sometimes I get stuck in there. I like to just sit and think about things. People who know me sometimes say that I think too much, but when I’m depressed, I I feel”. and I reflect on it for a few days to find out exactly why I feel depressed. “Once I find it, it’s a lot less difficult to get back to normal.”

“Nothing should be easy and it’s in that process that you find what it means to you. You refine your own skills. You’re interacting with the market at that moment. It just helps you get better at what you do. how you understand, if you’re doing the kind of correct work, if in each one you are modifying your thinking, if you need to learn a little more, master your skills more or whatever,” Pinkvilla quoted the actor. .

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Fardeen Khan He debuted in Bollywood in 1998 with Prem Aggan. After which, she starred in films like Janasheen, Love Ke Liye Kuch Bhi Karega, Pyaar Tune Kya Kiya and Dear. He is known for the comedic roles he plays in films such as No entry and Heyy Babyy, to name a few. Fardeen Khan also appeared in the 2010 film. Dulha Mil Gayain which he co-starred with Sushmita Sen. He recently played Wali Bin Zayed-Al Mohammed in Sanjay Leela Bhansali. Heeramandi.



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