Period Flu: Some girls have many problems during periods. Some get nausea, dizziness, headache or fever during periods. If this happens to you too then there is nothing to worry about because you are the only one with whom all this is happening. Many people are struggling with this even today. Some people get flu ie fever during periods. This is not the flu (influenza). Here ‘flu’ does not mean that it spreads to each other. Flu means mild fever during periods. Some people have severe pain and fever during periods. These are symptoms known as premenstrual syndrome (PMS), which is diagnosed by a doctor. During periods, there are many hormonal changes in the body. Later your hormone levels get balanced again. Period flu symptoms usually appear after ovulation.
period flu symptoms
There is no medical treatment for period flu. It is not even that any special symptoms will be visible. The symptoms of PMS differ from person to person. Every month, you may feel lethargy and pain just before or around the time your period starts. Others may experience these symptoms after ovulation. Depending on your menstrual cycle, this is usually 10-16 days before your period starts.
The discomfort can range from mild to severe, but it usually subsides within 1-3 days.
1. Nausea
2. Diarrhea or constipation
3. Dizziness
4. Vomiting
5. Fatigue
6. Headache
7. Cramps
8. Swelling
9. Backache
10. Abdominal pain or pressure
What is the cause of period flu?
According to experts, changes in the amount of specific substances in your body during periods are linked to premenstrual symptoms. Fever during periods usually indicates that the body is fighting bacterial and fungal infections. To destroy the virus or bacteria, your immune system activates antibodies and hormones like prostaglandins. Prostaglandins are molecules that act as chemical messengers in the body like hormones. When prostaglandins are released, your body temperature rises. At the start of your period, there is an increase in the production of prostaglandins in the lining of your uterus. These molecules bind to receptors in the hypothalamus, which is responsible for regulating your body temperature.
What should be done to deal with the symptoms of flu?
Take painkiller.
Try heat therapy.
Get a massage.
Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do take the advice of a doctor or a related expert.
read this also: Mishri Effects On Body: Do you know these disadvantages of eating Mishri? These people should stay away from this.
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