Fitness Coach Launches Boxing Camps Focused on Mental Health Benefits

(Photo via Button Adventures/Facebook).

This summer there will be a training camp focused on the mental health benefits of boxing.

Button Adventures, located in Broad Cove, will be running non-contact boxing training camps, seeking to educate people about the therapeutic benefits of boxing in a safe environment.

Led by Button Adventures CEO Lita Mae Button, who has a background in both boxing and mental health nursing, the camps will focus on alleviating anxiety and depression, while giving people an outlet for anger. and frustration.

Anyone seeking more information should contact via email at [email protected] or by phone at 647-460-1979.

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