Blood clotting is an important reaction of the body which helps us to control the flow of blood. When any type of injury occurs in our body, blood clotting helps in stopping the blood and healing the wound. Due to sitting for a long time or getting hurt somewhere, the problem of blood clotting starts in the body. Sometimes blood clotting also happens due to lack of proper blood circulation.
Due to this the process of circulation slows down. Often people make the mistake of ignoring blood clotting, but doing so is like inviting a major disease for the body. This problem of blood clotting is due to the accumulation of blood in the veins. If the injury is superficial then it can be diagnosed easily but if the injury is internal then the problem may increase. Today we will learn about home remedies to avoid blood clotting.
What is blood clotting?
Blood clotting is such a part of blood that changes blood from liquid to solid. This is a process by which we can stop the flow of blood, but if the blood freezes inside the veins, it can prove to be dangerous for the body. Blood clots reach our lungs and heart through veins, which affects our circulation, which can also be fatal.
symptoms of blood clotting
1. Excessive sweating
2. Chest pain
3. Increase in heart beat
4. Difficulty in breathing
5. Headache
6. Blurred vision
If you see all these symptoms in the body, contact the doctor immediately. To reduce blood clotting, it is most important to increase and improve blood circulation. In such a situation, exercise and become physically active, reduce the increased weight, take a healthy diet and make a nutritious diet your habit. Avoid cigarette or any other type of smoking.
5 home remedies to avoid blood clotting
• लहसुन
The problem of blood clotting can be overcome with the help of garlic. To do this remedy, first peel and grind garlic cloves and boil them in a cup of water, then mix one spoon of honey in it and drink it. Garlic contains elements called allicin and ajoene which can prove to be helpful in preventing blood clotting.
• ग्रीन टी
Green tea not only helps in weight loss and digestion power, but it can cure many of our diseases. The antioxidants present in green tea prevent blood clotting.
• turmeric milk
Turmeric milk is very beneficial for the body. The antioxidants present in it keep us away from many problems and diseases. Turmeric contains an element called curcumin which acts as a blood thinner and it removes the problem of blood clotting.
• अदरक
Ginger can also prove helpful in the problem of blood clotting. To do this remedy, grate ginger in a glass of hot water and give it to pulse and mix one spoon of honey and drink it. An element called salicylate present in ginger can also help to overcome this problem.
• ओरेगेनो
Consume oregano when there is a blood clot, iron, fiber, carbohydrate, folate, antimicrobial and anti-inflammatory are found in abundance in it, which can correct clotting.
