What Should Eat On MahaShivaratri: Ramdana on Mahashivratri, Gujiya on Holi and Kheer in Diwali Puja, Panjiri in Janmashtami, Ghevar-Phini on Rakshabandhan and Rot on Sakat Chauth are offered to God and then we all eat them as Prasad… mostly. People think that this will be made on this festival and that will be made on that festival, all these things are based on beliefs only! Although it is not so… For your information, let us tell you that all the festivals celebrated traditionally in our country, the dishes made in them are based on Ayurveda and are made keeping in mind the season and season…
Why do we eat Ramdana Laddoos on Shivratri?
Ramdana laddu, ber, bhang, dhatura, bilva patra are the main ones in the offerings offered to Lord Shiva on Shivratri. In these, except Ramdana Laddu, all other foods are of cold nature. That is, after eating them, the body gets coolness. Whereas after eating Ramdana, there is warmth in the body.
Ramdana laddus are hot in effect but are rich in fibre. They are consumed with milk on Shivratri. Therefore, according to the changing season, they become healthy for stomach and digestion. Because milk enhances the properties of Ramdana laddus and works to balance its heat.
Benefits of eating Ramdana Laddu on Mahashivratri?
Shivratri usually falls in the month of February only. At this time the harsh winter has gone and the weather is pinkish cold. The digestive system always slows down in the changing season. That’s why advice has been given in Ayurveda to eat such foods, which are digestible. Means get digested easily and Ramdana is one such food which gets digested very easily.
Ramdana is rich in fiber, after eating it with milk, the stomach gets filled quickly and does not feel hungry for a long time. Because fiber is easily digested but it takes time to digest.
Everyone likes to eat Ramdana’s laddoos. Some people also make its kheer and jaggery chikki. You may eat it in any form but must take milk along with it. So that there is no problem of heat in the stomach and burning sensation on the chest.
Traditional food on Indian festivals
Like Mahashiratri, Gujiya is eaten on Holi. That is, it is a traditional symbol that now you can consume heavy foods. Because the mawa put in Gujiya is very heavy and it takes time to digest.
Kheer-Puri is made on Diwali, dry fruits and nuts are put in the kheer while the puri is prepared by deep frying. This food is traditionally made on this festival, which indicates that winters are coming and now you can eat heavy food easily. Because digestion is very fast in winter and the body easily digests such food.
Disclaimer: Take the methods, methods and claims mentioned in this article only as suggestions, ABP News does not confirm them. Before implementing any such treatment/medicine/diet and suggestion, please consult a doctor or related expert.
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