Basil i.e. Tulsi is being used in India for centuries. Its plants will definitely be found in most of the houses in India. From good health to enhancing the taste of tea, we use Tulsi. The sages of India had knowledge of the medicinal properties of Tulsi millions of years ago, that’s why so much importance has been given to use it daily. The benefits of Tulsi have been explained in detail in Ayurveda. Basil leaves are a treasure of many medicinal properties, about 26 types of minerals are found in it, that is why this food is considered better for health. Let us know about the benefits of basil.
What is basil?
Basil is a plant rich in medicinal properties in which vitamins and minerals are found in abundance. This medicinal plant, full of properties to cure all diseases and increase physical strength, has been called direct goddess because there is no other medicine more useful for mankind than this. Due to the religious importance of Tulsi, its plants are planted in the courtyard of every house. There are many varieties of Tulsi. In which white and black are prominent. They are also called Ram Tulsi and Krishna Tulsi.
benefits of basil
Basil is an excellent source of vitamins and apart from this, iron, calcium and vitamin-A are also found in good amounts in it, which are very effective for health. The use of basil improves eyesight, skin shine and hair growth. Basil oil is also used as antibacterial and antiviral. Its oxidizing property is beneficial for a person suffering from arthritis and you too can make basil a part of your kitchen.
Other benefits of basil
1. Basil leaves are beneficial for the brain.
Basil leaves are comfortable in 2. headache.
3. Beneficial in sinusitis or arthritis
4. Beneficial in ear pain and swelling
5. Basil is beneficial in removing stones
6. Tulsi provides relief in toothache and cough
Make basil a part of the kitchen
Basil has been used in India since a long time and has remained a part of the kitchen. It is specially used to enrich the flavor of tea. 4-5 leaves of basil are enough to enhance the taste of tea. Apart from this, it is also used in making decoction. The right way to use basil is to add it last. Basil is acidic in nature and overcooking can destroy its nutrition.
Read also: Betel Leaf: Betel leaves full of medicinal properties can be harmful for health, know some important things
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