Goldie Hawn, 74, leaves daughter Kate Hudson in awe with workout video in a skintight unitard 

She is a fitness fanatic who has her own successful line of sportswear.

Y kate hudson revealed that she gets her passion for fitness from her young mother when she shared a video of 74-year-old Goldie Hawn working out.

Taking to Instagram on Monday, the 43-year-old actress reposted a video of her mother as she wrote, ‘Getting cuter…?! I can’t #momknowsbest #mindupmonday.’

Goldie looked amazing in the video as she showed off her toned figure in a skintight black bodysuit.

Showing off her fitness levels, she performed some yoga moves and bounced on a mini trampoline while showing off her fun side by using wine bottles as weights.

The mother-of-three was demonstrating the benefits of exercise to her 3.4 million Instagram followers, noting that “physical exercise can help improve our mood, focus and also help us achieve a positive outlook on life.” .

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Doppelganger: Kate is a fitness fanatic who has her own successful line of activewear and it’s clear she gets her passion for working out from her young mother (pictured in 2003)

Goldie and Kate have always had a very close relationship and in a recent interview with E! News, Kate revealed that she doesn’t want to outgrow her mother’s acting career.

“Contrary to what I guess it seems from the outside, to me, our family is much more focused on emulating who we are as people,” she explained.

‘You can’t emulate mom’s career. She is original. She is an icon. She is a different generation.

Looking good: On Instagram on Monday, Kate reposted a video of her mum as she wrote: ‘Getting cuter…?! I can’t #momknowsbest #mindupmonday’

Stunning: Goldie looked amazing in the video as she showed off her toned figure in a skin-tight black bodysuit

Pour It Out: Goldie also showed her fun side by using wine bottles as weights.

However, the Almost Famous star admitted that she likes to ’emulate’ Goldie’s incredible balance as a mother and an actress, noting: ‘I really like to emulate the things she brought to her career and to us when we were kids, and how she balanced that . outside.’

Goldie shares Kate and her son Oliver, 46, with her second husband, Bill Hudson, and her son Wyatt, 36, with her longtime partner, Kurt Russell.

Meanwhile, Kate is mom to 18-year-old Ryder, whom she shares with The Black Crowe’s Chris Robinson, 11-year-old Bingham, whom she shares with Muse musician Matt Bellamy, and four-year-old Rani Rose with her fiancé, Danny Fujikawa.

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Family: Kate shares daughter Rani with Danny Fujikawa, son Bingham with Muse singer Matt Bellamy, and eldest son Ryder with musician Chris Robinson.