World hemophillia Day 2023 theme: World Hemophilia Day is celebrated every year on 17 April. Hemophilia is a disease related to blood. The purpose behind celebrating this day all over the world is to make people aware of this serious disease. Genetically, that is, when this disease is running from generation to generation, many times the situation becomes serious. A hemophilic patient needs to be extremely careful in daily life. Sometimes the situation becomes serious due to a slight injury. Doctors say that hemophilic patients can manage the disease to a great extent only by improving their diet.
first understand hemophilia
Hemophilia is a blood disorder. When any normal person gets hurt, his blood flows for a while. After that the exit stops. Generally, blood comes out when some kind of protein is cut. The factors present in the blood work to make it clot. At the same time, people in whom bleeding does not stop at all. He is considered hemophilic. Such patients have to resort to medicines or injections to stop the bleeding.
eat these vitamins
Health experts say that vitamins B6 and B12 are helpful in the production of RBCs. Due to Vitamin C, the process of formation of blood clots is corrected. The collagen process is complete. Collagen process is also used to make blood clot. In hemophilic patients, the condition is less serious due to collagen process.
Where to get Vitamin B and Vitamin C
If you want to eat foods rich in vitamins B6 and B12, you can get them from fish, meat, eggs, poultry products, green leafy vegetables, dry milk, whole grains, bread, cereals, legumes and peas, while oranges, lemons Vitamin C can be taken from food items.
try this for breakfast
Must have some breakfast in the morning. In such a situation, low fat milk, curd and low fat paneer should be eaten. Take such a diet, which increases the amount of calcium. Green leafy vegetables and almonds can also be a better option.
Avoid taking these medicines
If you are a hemophilic patient, do not take any medicine by yourself. Do consult a doctor before consuming the medicine. Doctors say that the wrong medicine can make the condition serious by thinning the blood more. Avoid eating Vitamin E, fish oil, Ginkgo Biloba, Bromelain, Flaxseed, Garlic or Ginger. Ginger also works to thin the blood.
Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do take the advice of a doctor or a related expert.
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