Heart attack risk increases due to air pollution, know how to protect yourself.


Heart attack: Due to poor lifestyle and eating habits, people often fall victim to many serious diseases. Heart diseases are one of them. This is the reason why most people are worried today. In recent years, cases of heart diseases and heart attacks have increased rapidly. Heart attack is a medical emergency. In which blood clots start forming in the heart. This is the reason why blood and oxygen do not reach the heart properly. Due to this, there is a lack of oxygen in the heart tissues.

WHO report

‘World Health Organization’ According to WHO, in 2016, 17.9 million people died from cardiovascular disease (CVD). The most surprising thing is that 31 percent of all deaths worldwide are due to this. And 85 percent of deaths were due to heart attack and stroke.

There are many factors that are responsible for a heart attack. One of them is air pollution. Nowadays, due to air pollution, there is an increased risk of stroke, stroke, and irregular heartbeat. Air pollution has a direct impact on our health. In a way, the heart is the pump of the body, that is, it pumps blood throughout the body. If there is any problem, then the entire body has to suffer the loss.

Who is most at risk for heart attack?

Nowadays, people of all ages are at risk of heart attack. Apart from this, the risk of heart attack, angina, bypass surgery, angioplasty with or without stent, stroke, blocked arteries in the neck or leg, heart failure, diabetes or chronic obstructive pulmonary disease is very high.

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Men aged 45 and women aged 55 are at high risk of heart disease. If a person has a family history of heart disease or stroke, their future generations will also have a problem with high blood pressure or high cholesterol.

If You Want to Avoid a Heart Attack, Do These Things

If you want to avoid a heart attack, you need to exercise for half an hour every day. To keep your heart healthy, pay special attention to your diet. By doing this, you will be protected from a heart attack.

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

Read also : Know if the nerves in the brain are blocked, otherwise the risk of stroke will increase.

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