When a person suffers from heart disease, he or she must take great care of his or her health. Many people suffer from heart problems but do not know the symptoms of heart disease. In fact, a research conducted on this subject has revealed that heart disease is a major cause of death and illness worldwide.
Let us tell you that around the world, about 17.5 million deaths occur every year due to heart diseases alone, and 75% of them occur in low and middle-income countries. Most people do not understand the symptoms of heart disease because the person suddenly loses consciousness. There are other problems related to heart diseases like coronary cardiovascular diseases, atrial fibrillation, heart attacks, congenital heart disease, etc. It affects people of all ages and usually does not have any obvious symptoms.
symptoms of heart disease
- heart pain : Heart Some people also experience heart pain before they have a heart attack.
- breathe quickly : Let us tell you that these are common symptoms of heart disease, which are found in most people.
- sudden dizziness : Some people suddenly have a heart attack. dizzy comes too.
- die : It has often been observed that when a heart patient suffers an attack, he also loses consciousness.
- pain in left hand : This condition is observed in some people, sometimes the pain increases so much that it Hand Reached this far. This may be a symptom of heart disease.
- feel out of breath :if you Cough comes and Breath If you have trouble taking it, it may be a sign that you have heart problems.
- feeling of numbness in the body : This problem has also been observed in many people, it presents symptoms of heart disease.
- swelling of the legs : Besides legs swelling diabetes It is also seen in patients with heart disease, but these can also be symptoms of heart disease.
- Excessive fatigue: These are the most visible symptoms in people with heart disease. When you feel very tired after doing minor work.
- Cold sweats: Some people are at high risk for heart disease. Sweat Come.
causes of heart disease
- when a person blood pressure If there is a problem, it becomes the cause of his heart disease.
- People who consume too much oil and fat are more likely to suffer from heart disease. Meal We do it.
- There are many people who diabetes And that causes their heart disease.
- Heart disease is also more common in people who weight This happens more often and because of this they suffer from many other serious diseases.
- People who smoke can develop heart disease over time.
- As your age increases and you do not control your eating habits, it also causes heart diseases.
- Tension The main cause of heart disease. So stress should be avoided as much as possible. Not only that and many more diseases gives rise to.
How to avoid heart disease
have a balanced diet : If you want to avoid heart diseases, you must eat a balanced diet daily. diet Must be consumed.
Exercise daily: exercise Doing this is very good for heart patients, it also keeps them away from stress and Mental as well as Healthy Live.
Don’t let weight gain: A person suffering from this disease must always keep their weight under control. Due to this, they are also at risk of contracting other diseases.
Avoid taking other types of medication: Heart patients should avoid taking other types of medications and should not take any type of medication without the advice of a doctor. take medications to the maximum Health They can be harmful and should therefore not be consumed.
Keep blood pressure and blood sugar under control: A person suffering from heart disease should always keep in mind that his blood pressure and Sugar The levels have remained normal. It is very important for them to do so. Because due to this, they may also suffer from a heart attack. If you are also a heart patient, you can consult our doctor to get the solution to your problem.
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