henry cavill He may be one of the most in-demand actors in Hollywood, but he’s also a fitness buff who can hold his own with the best. Look no further than his roles as Superman and Geralt in The Wizard as proof. So when Cavill reveals a trick or two about how he approaches his training, you should probably listen, especially if you’re new to going to the gym.
In a recent video of bodybuilding.comthe actor answered a few questions about his approach to fitness and health, giving some pretty solid advice for those just starting out. fitness trip. Get ready to take some notes.
Asked by the site to share the best fitness advice he could give someone, Cavill advised beginners not to be afraid to approach fitness with their specific needs at the forefront.
“Have it your way,” Cavill said on the video. “Get the right information, get the right knowledge from someone who knows what they’re doing. But also, exercise your way, whatever you enjoy doing, and you’ll get the most out of it.”
But that’s not the only wisdom beginners can glean from Cavill’s video. When asked what advice he’d give his younger self, Cavill said he wishes he’d had his head straight for a challenge earlier in his fitness journey.
“It’s not supposed to be easy. And with that kind of mindset in practices and training, I think it would have benefited me tremendously,” Cavill said. “Everyone is different, but I know when I was young, I would have benefited from that.”
In the video, Cavill also shares that if he had to choose between spending the rest of his life without going to the gym or without dessert, he would be saying goodbye to cakes and pies. Needless to say you know. fitness tips it comes from someone with a killer dedication.
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