After following this broccoli regimen for 12 weeks, researchers saw an average six percent drop in bad cholesterol.
The research team shared: “Although the reduction seen in these trials is small, at the population level, a one percent reduction in LDL cholesterol has been associated with a one to two percent reduction in the risk of arterial disease. coronary”.
In case you don’t know, coronary artery disease is a type of heart disease.
If you want to get this green vegetable the next time you go shopping, you can find it under the name Beneforte.
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