Hilary Duff she is a busy mom. When she’s not spending quality time with your children — son Luca, whom she shares with ex-husband Mike Comrie, as well as daughters Banks and Mae, whom she shares with husband Matthew Koma — is working on her next career move (how i met your father fans can attest). As Duff gets real on Instagram and social media in general, she recently opened up about her need to get out with her peers. mom’s friends – and how doing so improves your mental health.
the Instagram post from June 29 features Duff front and center alongside a trio of friends. Wearing a casual gray top, backwards baseball cap and hoop earrings, Duff is all smiles as she poses on the sidewalk. “I took one for the team and stood up front,” Duff wrote in her caption, including a laughing emoji. “A little tennis at night and a little sav blanc do the body good at times like these. What are you doing to take care of yourself mentally?
Duff’s tagged friends in the photo include other moms Jennifer Davis Y kelly Farris, as well as her friend Sharmeen. While the Instagram caption includes a simple summary of their evening together, the underlying message Duff shares is important for all moms to hear, especially when they desperately need a little girl time or other kind of break for them. mental health.
Ashley Tisdale and other celebrity moms have been open to encouraging others to prioritize self-care and wellness in the past, and we’re proud to see Duff join in, too.
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