Hing Water : Asafoetida is considered very healthy for the stomach. It can help you keep digestion healthy. Not only this, weight can also be reduced by this. Asafoetida water is used in Ayurveda to overcome many problems. Today in this article we will learn about the benefits of asafetida water to the body.
Benefits of drinking asafoetida water
beneficial for digestion
Asafoetida water can be healthy to overcome any kind of problems related to digestion. According to research, asafoetida has a digestive stimulant effect, which increases the secretion of saliva and the activity of the enzyme salivary amylase. It can help in the digestion of dietary lipids by stimulating the flow of bile in the body.
improve metabolism
Metabolism can be improved by drinking asafetida water. According to research, asafoetida has metabolic activity. This activity can improve metabolism. To boost your metabolism, consume asafetida with lukewarm water. This can benefit you a lot.
effective in weight loss
Drinking asafetida water regularly can be effective in weight loss. According to research, asafoetida has anti-obesity properties. Apart from this, asafoetida has a fat-lowering effect. With its help, the increasing weight of your body can be controlled.
Control blood sugar
Asafoetida water can help you control blood sugar. According to research, asafoetida water reduces blood sugar. It has hypoglycemic effect present, beneficial for diabetics.
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