Polycystic ovarian syndrome (PCOS) increases the risk of type 2 diabetes because it often causes insulin resistance. This happens when the body cannot use insulin effectively. PCOS i.e. polycystic ovary syndrome is a serious illness. So far, around 116 million women suffer from it worldwide. According to the WHO report, PCOS is a serious lifestyle disease that occurs in women after a certain age. This is a hormonal imbalance. In which women have cysts in the ovaries.
insulin immunity
Insulin is a hormone that helps balance blood sugar levels. And insulin resistance makes it difficult for the body to use insulin. Women with PCOS have lower insulin-induced glucose uptake than women of the same age and weight.
androgen production
PCOS can cause the body to produce too many androgens. Through which insulin sensitivity in muscle and fatty tissues can be reduced.
many reasons
PCOS and type 2 diabetes have common risk factors, such as being overweight.
Other health problems that can occur with PCOS include.
gestational diabetes
heart disease
high blood pressure
high LDL cholesterol and low HDL cholesterol
sleep apnea
stroke
Some symptoms of PCOS include
Irregular periods, excessive hair growth, acne and weight gain. Lifestyle changes, such as a healthy diet and exercise, can help reduce the risk of type 2 diabetes. Birth control pills can also help regulate the menstrual cycle and reduce symptoms.
PCOS and PCOS: pay special attention to your lifestyle and diet
In such a situation, it is very important that you follow a special diet coupled with your lifestyle. Consuming too much sugar increases insulin resistance in the body. These women can become victims of PCOS. One should not drink too many sweets, snacks, sodas, and sugary drinks during PCOS or PCOS. This could make the problem worse.
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These foods trigger PCOD
PCOS is a condition in which the ovaries produce more eggs than normal. Due to this, a cyst also begins to form in the ovary, which leads to the appearance of many problems. Like irregular periods, acne on face, obesity and mood swings, these are all PCOS and PCOS problems. This often happens due to poor lifestyle and diet. Today we’re going to tell you what things trigger it.
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Not all women with PCOS are sensitive to gluten. However, going gluten-free for at least a month can help manage PCOS symptoms. Dairy products contribute to increasing androgen levels and worsening insulin resistance. Staying away from dairy can help manage the fight against insulin resistance.
Disclaimer: Some information given in news is based on media reports. Before implementing any suggestion, you should consult the relevant expert.
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