How Extended Breastfeeding Can be Effective For Both Mother And Baby? 5 Benefits to Know


Extended breastfeeding is a common phenomenon that many mothers use due to its rewarding benefits. If you are a mom-to-be and want to know some of its advantages, scroll down now.

Why prolonged breastfeeding can be effective for both mother and baby? 5 benefits you should know

Breastfeeding is a crucial stage for both the mother and the newborn. Breast milk is enriched with valuable nutrients that are essential for the growth and development of the baby. Breastfeeding is a continuous process that can last up to 6 months or 2 years. The baby’s immune system receives a significant boost from breast milk, especially in the first two years when the baby is more likely to get sick or infected. According to research, prolonged breastfeeding can help fight allergies and diseases like obesity, diabetes, and hypertension in later stages of life. Extended breastfeeding is a common phenomenon that is used by many mothers due to its rewarding benefits.

Benefits of prolonged breastfeeding

• Provides essential nutrients: It is a common myth that after two years breast milk no longer provides any nutritional value, which is simply not true. Regardless of your baby’s age, he or she will still receive all the essential nutrients from breast milk. The nutritional powerhouse of breast milk can help maintain the child’s physical and psychological health. The healthy fats found in breast milk contribute to brain development and cognitive skills.
• Creates a unique bond: Mother and child share a unique bond, full of love and empathy. The child is completely dependent on the mother to meet his basic needs and create a safe and comforting environment. This can be reassuring for the child during stressful situations, such as starting daycare or the arrival of a new sibling.
• Strengthens the immune system: Breast milk is considered to be one of the most naturally balanced foods, enriched with essential nutrients. A healthy immune system is essential to fight various diseases such as sudden infant death syndrome (SIDS), obesity, diabetes and chronic cardiovascular diseases in later life. Breast milk contains certain antibodies that can act as a shield to build resistance against infections by building a strong immune system.

  PCOS Diet: 3 Expert Recommended Dietary Practices to Follow

Extended breastfeeding offers numerous health benefits for the child, such as strengthening the immune system, fostering a secure bond between mother and child, providing essential nutrients, and supporting brain development. However, breastfeeding can become a challenge for working mothers who may have to return to work after six months or a year. The demands of a tight schedule can make breastfeeding stressful and overwhelming. Instead of abruptly switching to formula or powdered milk, which can put the child off and affect their mental health, consider night feeding as an alternative. This will allow you to spend quality time with your child after a long, tiring day.






Source link

Leave a Comment