The weather is changing, in such a situation it is common to have flu or cold. However, it is such a disease that if it occurs once, it worsens the condition. Because of this, many of your works stop. Because this disease is contagious and if you are infected with it, you can infect others as well. Let us know that once you get infected with flu and cold, for how many days you can remain contagious. Experts agree that the length of time you are contagious with the flu or cold can vary, but in general, you can be contagious from one day before symptoms appear to 7 days after symptoms start. However, it may last longer in some cases, especially in people with weakened immune systems.
Different periods for flu and colds
It is important to note that the exact length of time you are contagious may depend on a number of factors, including the type of virus causing your illness and your own immune system. If you have the flu, you can be contagious from one day before symptoms appear to about 5 to 7 days after symptoms start. If you have a cold, you can be contagious from the day before symptoms appear until your symptoms subside, which can take up to 7 to 10 days.
Does the virus remain in the body even after recovery
Be aware that even if your symptoms are gone, you may still be able to spread the virus to others for some time, so it is important to continue to practice good hygiene and avoid close contact with others Avoid until you are completely recovered from the infection. It is also important to note that even when you are feeling better, the virus may still be present in your body and it is possible that you are still capable of spreading the disease to others.
How to get well soon
If you are infected with flu and cold, then you have to increase your immune system first to recover. For this, you have to get enough sleep, eat a healthy diet and exercise regularly. So that your body can help fight the virus and recover more quickly. However, along with this you should also contact the doctor, because if cold and flu get worse then it can be fatal for you.
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