17 September 2022 – 20:35 BST
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NCIS Star Mark Harmon Experienced Big Lifestyle Change Following Painful Injury: Details
Mark Harmon is incredibly active and was an athlete before he became an actor, so fitness and sports have always been a part of his lifestyle.
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previous NCIS The star rarely gives interviews, but she previously opened up about her love of working out, revealing that after sustaining a shoulder injury, she discovered a new passion in the process of pilates.
Speaking to Men’s Journal, the father-of-two revealed he was a huge fan of the workout, saying: “It totally kicks my ass. [I had a] shoulder injury [that drew me to Pilates]. The physical therapist I went to was all about that. You get your ass kicked on these machines.”
VIDEO: Mark Harmon says goodbye to NCIS
He continued, “I was a great runner after college; I used to do 60 to 70 miles a week every week. I wish I had some of that now.” [Pilates] it’s about controlling the machine, and that’s twice as hard.”
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The talented sports star turned actor has been a household name for many years, but he made the bold decision not to use social media.
He previously talked about the reason he chose not to have Instagram or Twitter in an interview with TV Insider.
Mark Harmon discovered his love for Pilates after an injury
He said of his and his wife Pam Dawber’s privacy: “It’s who we are. We stay home. A lot. I’m not a Twitter guy or a Facebook guy. Our kids don’t like that either. Pam and I have made living in this business, and yet, there’s a part of it that just doesn’t come naturally.
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Mark and Pam married in 1987 and are loving parents of two sons, Sean and Ty. Sean and Ty have followed in their parents’ footsteps in the industry.
Ty works as a screenwriter while Sean is an actor. Since 2008, he has appeared on NCIS as a young Leroy Jethro Gibbs in flashback episodes. To date, he has appeared in seven of the show’s episodes, with his most recent cameo appearance being in the 2020 episode Everything Starts Somewhere.
Mark with his wife Pam Dawber
Mark’s fans were devastated when he left his role as Leroy Gibbs on NCIS in the 19th season of the popular show.
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He discussed his decision to leave the show nearly a year after leaving the show, for a special feature on the show’s 19th season DVD release.
He sat down to discuss his character’s legacy, as well as his thoughts on how the show ended his story, admitting that the opportunity to tackle “new” and “challenging” material is what kept him coming back to the drama each season. , alluding to the possibility that he felt that after nearly two decades on the show, he no longer felt that was the case.
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