Do you know what is the most searched “ How to ” query on Google in India?
To know this, I did a little research and found out “How to get pregnant? ” or ” How can I get pregnant? “ How to” query is the number one searched in India.
This means that even though India is the second-largest populated country in the world, millions of people do not know properly about what precautions should be taken in giving birth to a child. A big reason for this is also that in our society it is considered bad to hear and talk about sex and things related to it. And due to not getting the right information, people have to face problems.
So today I am sharing ” How to get pregnant ” on ketodietcenter.in , so that the searchers get good information.
Friends, I have collected the information given here from various websites where expert doctors have told things related to pregnancy. I believe that this information is quite suitable for you, but still, it would be better if you concern about your doctor before implementing anything.
HOW TO GET PREGNANT?
how to become pregnant
First let me tell you some facts related to Pregnancy:
- Of all the people who want to have a child, about 85% of them are successful in doing so within a year. Out of which 22% people become successful within the first month itself. If there is no child even after trying for a year, then it can be a matter of problem, and such couples are considered infertile.
- For a child to be born, it is necessary to have sex (intercourse) between the couples. And during this the penis (penis) of the man should go into the vagina (vulva) of the woman and he has to release the sperm (sperm) in the vagina of the woman, so that the sperm will collect near the mouth of the uterus (uterus). This process happens automatically during sex, so there is no need to worry about it.
- Apart from this, intercourse should happen around the time of ovulation. Ovaluation is a process in which an egg is released from the ovary of women. Ovulation is part of the menstrual cycle (MC), which starts on the fourteenth day of MC, when the bleeding starts. It happens.
It is not necessary for women to have an orgasm during sex in order to have a child. Doctors say that the fallopian tube, which carries the egg from the ovary to the uterus, draws the sperm inside itself and tries to mix it with the egg. And for this, it is not necessary for women to have orgasms.
9 Tips to get pregnant in :
1) Check with the doctor:
Before planning for the child, consult a doctor and get yourself examined. By this, it will be known whether you have any kind of physical problem, or any infection etc. This will reduce the chances of getting the sexually transmitted disease. Along with this, problems like ovarian cysts, fibroids, endometriosis, inflammation of the lining of the uterus will also be investigated.
2) Have sex around the time of ovulation
Gynaecologists believe that in order to have a child, a woman’s eggs should be fertilized within 24 hours of coming out of the ovary. A man’s sperm can survive only for 48 to 72 hours in a woman’s reproductive tract. Since the embryo required to produce a child is formed from the union of egg and sperm, couples must have sex at least once in 72 hours during ovulation and during this time the man should be on top of the woman so that the sperms Less chance of leakage. Also, men should keep in mind that they do not ejaculate more than once in 48 hours, otherwise, their sperm count can go down significantly, which may not be enough to fertilize the egg.
How do know the time of ovulation?
To know the time of ovulation means to know the time when the egg ready for fertilization comes out from the ovaries. To know this, you should have an idea of your period cycle. It can be between 24 to 40 days. Now if you have an idea of the arrival of your next period, then you should find out the time 12 to 16 days before that, this will be your ovulation time.
For example: If the period is to start on the 30th, then the time from 14 to 18 will be the time of ovulation.
Another way to find out the right time to have a baby is:
Take the viscous liquid coming out of the vagina on your finger and check its elasticity, when it remains flexible for more and longer then understand that ovulation has happened and now you can have sex to have a baby.
3) Maintain a healthy lifestyle.
To increase the chances of having a child, it is very important that the husband and wife maintain a healthy lifestyle. The child born from this will also be good. Keep enough food and quantity of fruits in food and drink. The right amount of vitamins increases the fertility rate of both men and women. Exercising daily also benefits.
The chances of conceiving in women who smoke cigarettes are reduced by 40%.
4) Try to be Stress-free:
There is no doubt that excessive stress will hinder your reproductive function. Stress can destroy libido, and in extreme conditions can inhibit the process of menstruation in women. A calm mind has a good effect on your body and increases your chances of getting pregnant. For this, you can use regular breathing- exercises and relaxation techniques.
5) Protect the Testicles (testicles) from excessive heat:
If sperms are exposed to high temperatures, they can become deadly. That is why the testicles (where sperms are produced) are outside the body so that they can remain cold. While driving, use such a beaded seat from which some air can pass. And do not wash this part with very hot water. Although there is generally no need to take so much precaution, people who work in a fiery furnace or any hot place for a long time need to be careful. X-Ray technicians should always work wearing a lead coat otherwise there may be congenital anomalies in the child.
6) Take some rest after sex:
By lying down for a while after sex, there are no chances of sperms coming out of the vagina of women. That’s why it is better to lie down for 15-20 minutes after sex.
7) Do not take any kind of intoxicant:
Consumption of drugs, drugs, cigarettes or alcohol can disturb the balance of hormones of both man and woman. And can badly affect your fertility. And there can be congenital anomalies in children too.
8) Minimize the use of medicines:
Many medicines, even common medicines that are easily available, can have a bad effect on your fertility. Many things can inhibit ovulation, so use medicines sparingly. It is better that you consult a doctor before taking or leaving any claim. Self-treatment can be fatal, do not take such a risk.
9) Avoid Lubricants:
Certain gels, fluids, etc., used to lubricate the vagina may hinder sperm from travelling through the female reproductive tract. Therefore, use them only after asking your doctor. By the way, there is no need to use any artificial lubricant, because, during orgasm, the body itself produces sufficient amount of liquid which is healthy for both sperm and ova.
Hope you will get benefit from this information.Thanks.
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