Blue Tea: Tea is the second most consumed substance after water in India. You must have drank many types of popular tea like herbal, green tea, black tea etc. But, have you ever drank blue tea? If not, have you ever seen one? There will probably be very few people who know about this tea or have ever seen it. Blue tea is made from the flowers of Blue Butterfly Pea. It not only looks beautiful but it also tastes great. This tea will not only relieve you from fatigue but it also has many health benefits.
make is like this
To make blue tea, first heat a cup of water in a pan. When the water becomes slightly lukewarm, put four to five Blue Butterfly Pea flowers in it and boil it well. After this, turn off the gas and add honey to it and drink it hot.
Blue tea also has many health benefits-
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keep the body energetic
The antioxidants present in blue tea and its wonderful smell maintain energy in the body throughout the day.
the dirt of the body goes away
Blue tea is rich in antioxidants which boost immunity as well as improve our hair and skin. It also works to detoxify the dirt present in the body.
Best for Heart Health
The properties present in blue tea also maintain the blood sugar level, which keeps the heart healthy. Blue tea is a great option for diabetic patients.
weight is less
Blue tea is excellent for those who want to control their weight because the catechins present in it maintain the weight. It works to burn extra fat in the body and comes in body tone.
beneficial for mental health
By the way, black, green tea of all kinds works to remove stress and anxiety. In the same way, blue tea is also beneficial in removing mental disorders and improving mood. It has been found in many studies that blue tea improves mental health.
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