“I Heard A Loud Gunshot”: Bodybuilding Legend Ronnie Coleman Recalled the Painful Moment He Severely Injured His Body and Still Did Not Give Up on His Workout

Ronnie Coleman established his absolute dominance as an ace bodybuilder when he won the prestigious Mr. Olympia title eight years in a row. Reaching such great heights requires indomitable courage. He had his fair share of roadblocks in the form of medical injuries, but none were strong enough to stop him.

Like his bodybuilding glory and accomplishments, injuries became synonymous with Ronnie. His legendary success came at a cost, and that was his health. From his college days until now, the 58-year-old has battled through many injuries. And counting one of those injuries, Ronnie travels back in time.

Ronnie’s tolerance for pain.

Ronnie has an exceptional pain tolerance. And to substantiate it further, he talks about a time when the disc herniated. Such was his passion for the trade that he left no stone unturned to give his best.

Speaking with Joe Rogan, Ronnie it opens in one of his wounds. For the bodybuilder, the day started as usual; he was like him quotes, “Squatting 600”. but how was it “coming to repetition number eight”, things were unexpected. Narrating further, she adds: I heard a loud gunshot.”

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As an unfortunate turn of events, Ronnie herniated her disc. Without pushing his body too much, this time, he “He took a couple of weeks off.” During practice, he felt that he was still strong. But unfortunately, he was not “this time.” He, as he quotes, “lost a bit of strength.”

Ronnie Coleman and his struggle with injuries

Bodybuilding is not child’s play. It pushes the body to unimaginable limits for the common. In a demanding sport like bodybuilding, bodybuilders often push themselves to the limit. In an attempt to do so, they increase their chances of injury. Sometimes serious injuries like Coleman had!

Throughout his bodybuilding career, Ronnie had a tough battle with his spinal injury. He had to undergo multiple surgeries to pursue his passion for the sport. In 2018, Ronnie had to undergo surgery for the tenth time to fix broken screws in his spine.

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Such was the condition that he was not even sure he could walk! The add“the last three surgeries were really bad and caused a lot of damage to my body.” Times were tough, but Ronnie was tougher.