Raul Khanna he is fifty years old but does not appear to be more than 30. What is the secret of his chiseled physique? Despite being a self-confessed enthusiast, the actor has impressed fans with his latest photos on Instagram.
While he’s never shied away from being himself, he stays away from divulging too much about his diet and fitness. indianexpress.com stuck with him Lost actor in his exercise routine, what he eatand avoid keeping fit like a fiddle.
“I love food and at one point I am thinking about my next meal. I invariably fall asleep planning what I’m going to have for breakfast the next day,” said Khanna, who is “partial to homemade food“. “I love all cuisines, but I’m more of a fan of home-cooked Indian food,” he said.
To stay on the path, avoid “any processed foodsand stay away from sugar.”
Do you have cheat days or, in your own words, “treat days”? “I am open to breaking the sugar rule for a day of candy. I’m a bit obsessed with 85% cacao chocolate,” he revealed.
With all that love for food, what’s your workout routine like?
He expressed: “I love being active and trying to adapt to some kind of exercise in every day. On the days that I train, I do HIIT crossfit style (high intensity interval training) training. On other days I love to swim, borrow a dog and go for a long walk, run or hike, take a yoga class or a long bike ride. Any activity to get my body moving, my heart rate up and getting nice and sweaty!”
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