Nowadays use of alcohol is common in big or small party or any kind of function, get together. But some people have a habit. He drinks almost every day. We have brought it for such people who are addicted to drinking alcohol on a daily basis. Something special today. Those people who drink alcohol every day, try to give up alcohol for a month, they will be very surprised to see its results. Dr. Sanjay Gupta, consultant, Manipal Hospital, Dwarka, says that people who drink alcohol at an interval of 2-3 days can become victims of obesity, high blood pressure and diabetes.
People who drink alcohol more than once a week
According to Professor Dr. Shrey Srivastava, doctor and MD of ‘Sharda Hospital’, Greater Noida, people who drink more than 500 ml of alcohol daily. It affects their health very badly. According to USA’s National Institute on Alcohol Abuse and Alcoholism, if you drink one day or 5 days a week, it means that you drink too much alcohol which is very dangerous for health.
If you give up alcohol for a month
According to Dr. Shuchin Bajaj, founder-director of ‘Ujala Cygnus Group of Hospitals’, if a person has a habit of drinking more alcohol. Because of this they are facing physical, social and family problems. They should consider leaving it. Drinking alcohol has a negative effect on the relationship, in such a situation, you should think about leaving it. In such a situation, it is necessary to consider quitting alcohol forever. What happens to your body if you give up alcohol for a month? We reached out to the experts to learn more. However, there can be side effects of quitting alcohol.
Abstaining from alcohol for a month can improve liver function. May reduce the risk of liver disease. The risk of heart disease remains less. Along with all these diseases, the risk of diseases like high blood pressure and cancer remains less. According to Dr. Bajaj, for heavy drinkers, abstaining from alcohol for a month can make the body toxic free. Liver will also remain healthy. The swelling of the body can be reduced. Along with this, your memory and concentration of mind also increases.
read this also: AIIMS claims: 80 percent children are successful in defeating cancer, treatment results are better
Check out below Health Tools-
Calculate Your Body Mass Index ( BMI )
