Banana SIde Effects: Banana is seen as a healthy diet. Youth going to gym consumes banana with milk. Banana is full of calories. For this reason it is considered a good source of energy. Generally, even while going to relatives, people like to buy banana as a fruit and take it with them. Doctors recommend eating bananas when there is physical weakness. Often you too must have heard the benefits of eating banana. So are there only benefits of eating banana. It is as important to know about the benefits of this. It is equally important to know that if banana is eaten regularly, its disadvantages may also have to be faced.
Blood sugar level may increase
People who have diabetes problem. Doctors advise them not to eat bananas. Actually, banana is full of sugar. Eating this can increase the sugar level in the blood. This can make the problem of diabetes more serious.
Avoid eating if you have stomach problems
If loose motion is happening then the person is advised to eat banana. But if the stomach is right then more banana can cause constipation problem in the stomach. This can cause flatulence and gas problems. Constipation patients should avoid eating bananas.
Migraine can be a problem
Migraine is a brain problem. There is pain in half of the head. It is also called half vial pain. If you are suffering from migraine problem and eating banana then it should be avoided. This can increase the problem of migraine. Actually, amino acid tyrosine is found in migraine. After reaching the body, it turns into tyramine. Due to this, there is a possibility of increasing migraine.
Breathing and allergy problems may increase
The nature of banana is considered cool. If you are already struggling with respiratory problems, then you should avoid eating bananas. Eating bananas can increase respiratory problems in patients. Apart from this, the problem of allergy starts increasing in some people by eating banana.
Disclaimer: Take the methods, methods and claims mentioned in this article only as suggestions, ABP News does not confirm them. Before implementing any such treatment/medicine/diet and suggestion, please consult a doctor or related expert.
Read also: 14 out of every 1,000 people have epilepsy, not mental weakness, this is the most common reason
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