If uric acid increases, do not eat these legumes, even by mistake, it could lead to problems.

When the body is unable to digest purines properly, the level of uric acid starts to increase. Due to this, problems like gout and kidney stones start to appear.

One way to control high uric acid levels is to avoid or limit certain foods, especially foods high in purines. Lentils, a staple legume in many diets, are high in purines and can contribute to increased uric acid levels.

Red lentils, also known as masoor dal, are a common ingredient in Indian and Middle Eastern cuisine. They are a rich source of protein, fiber, and various vitamins and minerals. However, red lentils are also high in purines and can increase the level of uric acid in the body. This can lead to painful gout attacks and other complications related to increased uric acid levels.

Green lentils, also known as French lentils or pui dal, are another type of lentil that should be avoided if you have elevated uric acid levels. These legumes are typically smaller than red legumes and have a distinct chili flavor. They are often used in salads, soups, and stews. Therefore, if you are diagnosed with elevated uric acid levels, it is important to limit your intake of green legumes or avoid them altogether.

Black lentils, also known as beluga lentils, are a type of small black lentil that resembles caviar. They are commonly used in Mediterranean and Indian cuisine and are known for their earthy flavor and firm texture. Black lentils are a good source of protein, fiber, and folate, but they also contain high amounts of purines.