Nowadays, due to irregular lifestyle and unhealthy eating habits, the problem of weight gain has increased significantly among people. In India, 7 out of 10 people are overweight. Obesity is the cause of many diseases and therefore must be eliminated. By using Capsicum in Hindi you can get very fast relief from obesity. I’ve heard of pepper curry, but I’ve never heard of pepper soup. But now you can also prepare soup with pepper vegetables. If you want to lose weight, bell pepper is very beneficial for you. It contains very less calories which is helpful for weight loss. This increases the metabolism process. In addition to burning calories, it does not allow cholesterol levels to increase. Capsicum gives strength to fight diseases.
To prepare the soup, the pepper should only be roasted once. After that, you will need to prepare the soup by flavoring it with olive oil and green onions. Don’t worry, you’ll have this soup ready in a jiffy. This soup can also be prepared the same way you prepare other vegetable soups. If you wish, you can also add a mixture of vegetables of your choice as well as peppers. If you are making a soup with your favorite vegetables, which we tend to ignore, then follow this method.
Material
- Olive oil: 2 tablespoons
- Green onion: half broth
- Leek: 30 grams
- Salary: Two shares
- Ginger: one tablespoon
- Red pepper: two
- Tomato: one
- Paprika: 1 teaspoon
- Tomato juice: 60 ml. Took.
- Vegetable broth: one liter
- Basil leaves: three-four
- juice of half an orange
- a few sprigs of fresh oregano
- Bay leaf: one
- Onion: 1 tablespoon (chopped)
Method
Add green onions, leeks and celery to a heavy skillet. Cook them until all the vegetables start to release water. After that add red pepper, ginger and tomato. Cook for about five to six minutes. Then add the paprika powder, red pepper and tomato juice. Cook for about six more minutes. After that, add vegetable stock to it and cook for about 20 minutes. When the vegetables begin to soften, remove the pan from the heat. Grind it in a blender. Add the orange juice, parsley and oregano. Strain the soup into a bowl. Garnish with basil leaves and serve cold or hot. You can enhance the taste of the prepared pepper soup by adding parsley and oregano.
If you would like information about this, Click here or you we WhatsApp (+91 9599004311) You can contact at. Apart from this, you can also send us an email at [email protected] regarding our services. Our team will contact you as soon as possible. We will treat you in the best hospital.
The post office If you eat Capsicum peppers in this way, your weight will decrease quickly and your stomach will be inside. appeared first on Best Health Tips in Hindi, Health Blog – News | GoMedia.
