Gallstone : Due to poor diet and lack of water, the problem of stones may arise. In this, there is severe pain in the lower abdomen. There are two types of stones. The first is called gallbladder stone, which is located in the gallbladder. The other is located in the kidney, which can be eliminated through urine, but in case of gallstones, the gallbladder must be removed.
When cholesterol builds up in the gallbladder, it forms a crystalline stone called a gallbladder stone. If this gallbladder stone is not treated in time, it can also be fatal. Learn how to…
Gallbladder stones can be fatal
1. Risk of cancer
According to health experts, the presence of stones in the gallbladder often causes a problem of hypertension, i.e. high blood pressure, which increases the risk of cancer. Hypertension is said to increase blood pressure, which can lead to the risk of cancer, which can also prove fatal. Therefore, in case of gallstones, one should consult a doctor immediately.
2. Excessive consumption of alcohol and cigarettes
Drinking too much alcohol or smoking cigarettes increases the risk of gallbladder stones and cancer. Both habits can be harmful to your health, so avoid smoking and drinking alcohol.
3. Bad eating habits are dangerous
Poor eating habits and eating the wrong things can cause gallstones, which can then increase the risk of cancer. Eating foods high in fat and low in fiber or excessive consumption of processed foods can make the problems worse.
4. Chronic diseases can become fatal
Health experts say that due to obesity, hormonal imbalance, diabetes and increased cholesterol in the body, the risk of gallbladder reserves increases significantly, which can also be fatal. In such a situation, caution is required.
What to do to avoid stones
1. Do not eat too fatty and fried foods.
2. Eat more fiber-rich foods in your diet.
3. Don’t eat caffeine or too many sweets. Don’t eat tea, coffee and sweets.
4. Avoid overeating. Give the stomach time to digest the food.
5. Drink at least 6 to 8 glasses of water throughout the day.
6. Control weight.
7. Exercise for at least 30 minutes a day.
Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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