Herbal Drinks For Summer: Due to increase in temperature in summer, heat is generated in the body and stomach as well, due to which many problems start to arise. In such a situation, if you want to save the body from heat, then we are giving you information about five herbal drinks that can keep your stomach cool. The immunity of the body will also be strong. Heat will not increase in the body, heatstroke and heat stroke will also be prevented. Come let’s know about these five herbal teas that keep the body cool in summer…
cooling herbal tea
Mint tea-Mint has a cooling effect. Because of this, you can drink mint tea in summer. This will give a feeling of coolness to the body. The digestive system will also be strong. By drinking this, the heat of the stomach will go away, problems like indigestion, gas, constipation will also go away easily. It is considered to be a very refreshing drink.
fennel tea-You can also drink fennel tea in summer. This can also help in keeping your stomach cool. Its effect is very cold. Apart from this, it also strengthens the immune system. To make this tea, let a glass of water be slightly warm. Then put half a spoon of fennel in it and boil it. Filter the water and mix honey in it and drink it after it cools down a bit. This also helps in detoxing the body.
Hibiscus tea –You can also drink hibiscus tea in summer. It keeps the body cool as well as protects it from infection. Hibiscus has antibacterial, anti fungal and anti parasitic properties which can help keep you away from diseases by removing infections. It is also beneficial in relieving stress and fatigue.
rose teaRose petals are known for their cooling effect. Drinking this helps in keeping the stomach cool as well as maintaining body heat. To make this tea, put some rose petals in a glass of water. When the water remains half, filter it and mix honey in it and drink it.
Green teaYou can also make green tea a part of your rooting. Green tea proves helpful in detoxing the body. Along with this, it can also help in weight loss. Green tea contains a compound called catechin which helps in protecting the skin from the sun.
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