Jackfruit during pregnancy: It is often said that eating jackfruit during pregnancy increases the risk of early miscarriage. However, there is no scientific or medical evidence to support this. There is no scientific evidence that eating jackfruit during pregnancy can cause miscarriage (Is Jackfruit Safe to Eat During Pregnancy).
Health experts say that jackfruit can be consumed during pregnancy, but it should be consumed under medical advice and in limited quantities. Let us know here how much and how you can eat jackfruit during pregnancy.
Jackfruit is rich in nutrients
Jackfruit is considered to be rich in nutrients as it contains vitamin C, potassium, folate, beta-carotene and lots of dietary fiber. If used properly, it is very beneficial for the mother and the fetus growing in the stomach. Jackfruit boosts immunity. It cures stomach problems and most importantly, its consumption provides energy. It is said that eating jackfruit significantly increases breast milk production after delivery.
Is it good or bad to eat jackfruit during pregnancy?
Jackfruit can be consumed during pregnancy but one should not consume it in excess. Since jackfruit is known to be spicy in nature, it is advisable to limit its consumption during pregnancy. Especially during the summer season, pregnant women are advised to consume jackfruit in very small quantities. Since it is spicy in nature, health experts advise pregnant women to consume it in very small quantities.
It is said that if you consume too much jackfruit during extreme heat, you may experience miscarriage or other problems. Secondly, women who suffer from latex allergies during pregnancy and have a weak digestive system should also consume jackfruit in very limited quantities.
Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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