Brushing Teeth Rules: Every morning people choose to brush first after waking up. Some people first apply toothpaste on the brush and then pour water on it, while some people first soak the brush in water and then apply toothpaste. You may also choose one of these options. But do you know which method is the best or worst? Let’s know about it from the expert.
According to Professor Damien Wolseley of the British Dental Association, a dry toothbrush will increase friction with the bristles. Whereas a wet toothbrush will work to bring moisture in it. Most people find it more appropriate to wet the brush. You may give preference to any method, but the most important thing is that you should brush your teeth twice a day with fluoride toothpaste.
The rest of the experts say that even after applying toothpaste, the brush can give foam. But if you wet the brush with water after applying toothpaste, then you will be able to brush easily. There is no right or wrong way. All that is important is that in which way you find brushing more correct and enjoyable. As Ollie and Darsh report, some dentists and health experts also recommend that toothbrushes should never be wet.
Is it okay to wet the toothbrush?
They say that if you like to wet the toothbrush to soften the bristles, then you are probably using a toothbrush with soft bristles, which is not correct. Many dentists also believe that if you prefer to wet your toothbrush before or after applying toothpaste, you should use less water. They claim that wet toothbrushes and toothpaste reduce their ability to clean teeth.
<p style="text-align: justify;"At the same time, Britain's health agency 'National Health Service' (NHS) has advised not to wash the mouth immediately after brushing. This is because they can also wash away the fluoride present in the remaining toothpaste in the mouth. Because of which its effect can be reduced. If you want, spit out the toothpaste, but always avoid washing your mouth immediately.
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