We have seen many research articles on this topic. According to which, if a woman is craving things like dirt or laundry detergent during pregnancy or something like that, then there is a serious iron deficiency in the body. This is a condition called pica. In which there is an iron deficiency.
Pica can occur in cases of anemia caused by iron deficiency.
If symptoms of pica should be observed in a person, then. you can understand him from his body language. If you feel like eating things like ice, chalk, paint, mud, or starch, then the person has pica. Other symptoms of iron deficiency anemia include fatigue, weakness, paleness, shortness of breath, dizziness, and restless legs syndrome.
Symptoms of iron deficiency anemia develop gradually. Grow slowly. Iron deficiency anemia can be treated naturally. For this, foods rich in iron must be consumed. To overcome iron deficiency, you need to include iron-rich foods like spinach, beans, fortified cereals, and lean meat in your diet.
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For iron absorption, include those foods containing sources of vitamin C. be mixed. Coffee, tea and foods high in calcium should be avoided.
The risks of iron deficiency during pregnancy are quite high. . This is why pregnant women are often asked to pay particular attention to their diet. So that there is no shortage of blood in their bodies. Because due to this, the child can also suffer from many serious illnesses.
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