Whenever you visit a doctor for an illness, the doctor first asks you whether anyone in your family has ever had this illness or not. Besides many factors, there may be a genetic reason for heart disease. Today we will talk in detail about the genetic link of heart diseases. When members of a family pass traits from one generation to the next through genes. This process is therefore called genetic cause.
Plays a role in high blood pressure, heart disease and other related conditions. It’s also likely that people with a family history of heart disease share similar environments and other factors that may increase their risk. The risk of heart disease can increase even more when heredity is combined with unhealthy lifestyle choices, such as smoking cigarettes and eating an unhealthy diet.
If there is an illness in the family, you can prevent it by correcting your lifestyle.
The idea that just because a disease runs in your family means you have it and can’t do anything about it, is completely imaginary. Heart attacks cannot be completely prevented, but you can ward off many risk factors by adopting a healthy lifestyle. It’s true that genetics are also part of the picture and can put you at higher risk of heart attack. However, lifestyle choices in terms of diet, exercise and smoking play a more important role.
Myth: If no one in my family has heart disease, that means I’m safe.
Fact: According to health experts, if a family member has heart disease, their risk is higher, but many people have heart problems even without a family history. Risk of heart disease can be due to high blood pressure, high cholesterol, diabetes, smoking, obesity, stress and lack of physical activity.
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Myth: If my parents have heart disease, I am also at risk
Fact: Cardiologists say this is completely false. Despite family history, the risk of heart disease can be reduced by making lifestyle changes. A healthy diet, increased consumption of fruits and vegetables, and regular physical activity can keep heart disease at bay.
Myth: I’m only 30, so I won’t have a heart attack or stroke.
Fact: It’s becoming more common for people over 45 to suffer heart attacks, but statistics show that in recent years, younger people are also falling prey to them. In India, one in four heart attacks affects people under the age of 40.
Disclaimer: Some information given in news is based on media reports. Before implementing any suggestion, you should consult the relevant expert.
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