I’ve gone from ‘podge to peach’ in a year with no exercise

ONE WOMAN has opened up about her body transformation and how she went from “podge to peach” in a year without ever setting foot in the gym.

The TikTok user, who goes by @podgetopeachrevealed that he had lost six stones and had The Cambridge Diet, and has never been happier with his appearance.

Posting a video showing her transformation over a twelve month period, @podgetopeach explained more about her weight loss.

Alongside a photo of her before her trip began, the social media user explained: “1 year ago I was in the greatest I’ve ever been.

“Depressed, ashamed to leave home, no social life, completely lost as a person.”

However, as the music plays in the video, several other images of @podgetopeach appear, showing her frame getting smaller and smaller.

@podgetopeach also told her followers to watch how much her smile grew with each image, as her confidence increased.

At the end of the video, as a montage of glamorous snaps appeared one by one, the girl wrote: “Almost 6 stones down and I found myself again.”

After watching the inspirational video, social media users flocked to the comments section to congratulate her on her achievements and say how happy and healthy she looked.

Meanwhile, others asked him what exercise he had done to achieve the results.

@podgetopeach replied: “I didn’t exercise until recently”; instead, he credited the strict eating plan, The Cambridge Diet, with being the secret to his weight loss.

She also explained that now that she has lost six stones, she has started exercising in order to maintain her new figure.

She wrote: “I have been out since December. I did a reverse diet and now I exercise.”

He concluded: “I have returned to eating a balanced diet and am doing well now.”

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