Jenny Powell shares update on mystery injury with stunning swimsuit throwback snap

He has been recovering from an injury for the past two weeks.

And Jenny Powell, 54, gave fans an update on her condition when she posted a stunning swimsuit on her Instagram account on Thursday.

The TV personality looked amazing as she posed with her back to the camera lens while sunbathing by the pool.

Her black tresses were styled in loose waves that fell neatly over her shoulders as she enjoyed a dip.

Jenny had previously hinted that she had been injured and was in rehab, but did not reveal the true nature of her injury.

Taking to her Instagram grid, she posted the following update: ‘Just recovering from injury and surgery and contemplating the next few weeks not being able to work out like I normally do is hard…but I like to change things up.

So I will take the opportunity to spend time on other things that contribute to my well-being and health.

“This retrospective photo by the pool got me thinking about posture. I’ll start with that today and also with my son’s posture. When was the last time you sat in your chair correctly with a straight back and not slouched over a computer or your mobile phone? ?!

‘My partner Martin specializes in back health and always picks up on the nasty habits we all have. Are you sitting comfortably? Then I’ll start!

The update comes after Jenny revealed that menopause has made it “more difficult” for her to keep fit and joked that she has developed a “boy belly” since she turned 50.

The TV favorite who enjoys keeping fit with yoga admitted that reaching her fifth decade didn’t take a toll on her physically, but mentally and emotionally.

Speaking exclusively to MailOnline, Jenny opened up about how her body has changed even though the scales remain the same.

She said: ‘Menopause doesn’t help. You have a mini-tummy around your stomach. Just past. It’s harder to stay in shape once you hit fifty.

“The problem is that it not only hits you physically, but also psychologically, mentally and emotionally, because you don’t feel good at all.

“I think most menopausal women are not very confident. You completely lose your mojo, it’s hard and again you have to work through all of that.

Jenny said she was “a little confused” at first because she was “perimenopausal” for four years before she hit menopause.

She continued: ‘I’ve been a bit confused and I don’t know what’s going on. It’s talked about a lot more, and it’s very topical, but it took me a while to talk about it.

“I had the worst case scenario because my father passed away last year and with the stress of what was going on in the world at the time, and then menopause.

Those three things made it very difficult. He always has to be careful about nutrition and what he’s putting in his body, and broth is perfect for hair loss, skin loss and nails, so I’ve been using a lot of that.’

Jenny regularly shows off her stunning bikini physique on her Instagram account in hopes of ‘inspiring other women to do the same’.

She added: “I don’t post the bikini photos to show off, but I hope it inspires other women to do the same too.”

She said: “I quite enjoyed my pregnancy at 41. The thing is, your body gets stimulated with all these amazing hormones, and it also keeps you looking younger, because obviously I’m 54 now and I have a young lady.” teenager, so I still have to rock for her.

‘It works, and I’m also very happy with the age difference. [21 and 13] Polly has an older sister who she can look up to as a role model, and I think Polly can teach her a lot, just as much as I can.

“I think women having children later is a positive experience, overall I’ve really enjoyed it the second time around and you’re a lot wiser too.”