Just 15 minutes of exercise a WEEK lowers the risk of death among breast cancer survivors

Breast cancer is one of the most common cancers in the world. Each year in the UK there are more than 55,000 new cases, and the disease claims the lives of 11,500 women. In the US it attacks 266,000 each year and kills 40,000. But what causes it and how can it be treated?

What is breast cancer?

Breast cancer develops from a cancer cell that develops in the lining of a duct or lobe in one of the breasts.

When breast cancer has spread to surrounding breast tissue, it is called ‘invasive’ breast cancer. Some people are diagnosed with ‘carcinoma in situ’, where no cancer cells have grown beyond the duct or lobule.

Most cases develop in women over the age of 50, but younger women are sometimes affected. Breast cancer can develop in men, although this is rare.

Staging means how big the cancer is and whether it has spread. Stage 1 is the earliest stage, and stage 4 means the cancer has spread to another part of the body.

Cancer cells are classified from low, which means slow growing, to high, which means fast growing. High-grade cancers are more likely to come back after they are first treated.

What causes breast cancer?

A cancerous tumor starts from an abnormal cell. The exact reason why a cell becomes cancerous is not clear. It is thought that something damages or alters certain genes in the cell. This causes the cell to be abnormal and multiply ‘out of control’.

Although breast cancer can develop for no apparent reason, there are some risk factors that can increase the chance of developing breast cancer, such as genetics.

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What are the symptoms of breast cancer?

The usual first symptom is a painless lump in the breast, although most breast lumps are non-cancerous and are fluid-filled cysts, which are benign.

The first place that breast cancer usually spreads is the lymph nodes in the armpit. If this happens, you will develop a swelling or lump in one armpit.

How is breast cancer diagnosed?

  • Initial evaluation: A doctor examines the breasts and armpits. They may do tests such as a mammogram, a special x-ray of breast tissue that can indicate the possibility of tumors.
  • Biopsy: A biopsy is when a small sample of tissue is removed from a part of the body. The sample is then examined under a microscope to look for abnormal cells. The sample can confirm or rule out cancer.

If you are confirmed to have breast cancer, more tests may be needed to see if it has spread. For example, blood tests, an ultrasound of the liver, or a chest X-ray.

Just 15 minutes of exercise a WEEK lowers the risk of death among breast cancer survivors

How is breast cancer treated?

Treatment options that may be considered include surgery, chemotherapy, radiation therapy, and hormone treatment. Often a combination of two or more of these treatments is used.

  • Surgery: Breast-conserving surgery or removal of the affected breast depending on the size of the tumor.
  • Radiation therapy: A treatment that uses high-energy radiation beams focused on cancerous tissue. This kills cancer cells or stops cancer cells from dividing. It is mainly used in addition to surgery.
  • Chemotherapy: A cancer treatment using anticancer drugs that kill cancer cells or stop them from dividing.
  • Hormonal treatments: Some types of breast cancer are affected by the “female” hormone estrogen, which can stimulate cancer cells to divide and multiply. Treatments that lower the level of these hormones, or stop them from working, are commonly used in people with breast cancer.
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How successful is the treatment?

The prognosis is better in those who are diagnosed when the cancer is still small and has not spread. Surgical removal of a tumor at an early stage can provide a good chance of cure.

Routine mammography offered to women ages 50 to 70 means more breast cancers are diagnosed and treated at an early stage.

For more information visit breastcancercare.org.uk, breastcancernow.org or www.cancerhelp.org.uk

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