Herbs for Monsoon : In the changing season, there is a risk of getting many types of diseases. Especially in the rainy season, people are more prone to problems related to cold, cold, fever and allergies. The reason for this may be our weak immunity. In such a situation, it is very important to boost immunity to overcome these problems occurring in monsoon. If you want to boost immunity, then for this there are many types of herbs in traditional medicine, using which immunity can be increased. Let us know which herbs can boost immunity in monsoon?
These herbs are beneficial in monsoon
Giloy is beneficial
Giloy helps you to increase immunity. Anti-microbial properties are found in Giloy, which is effective in fighting bacteria. Along with this, Giloy contains antioxidants, which can flush out the toxins present in the body.
Tulsi is effective
Consume basil leaves to increase immunity. It is beneficial in curing many diseases. By consuming basil, you can reduce cough, cold and fever. In addition, it is also very healthy for your heart health.
Muleti
Consuming liquorice in the rainy season can reduce problems like sore throat, cold. If you want to avoid the problems caused by rain, then consume liquorice. This can be very beneficial for you.
You can consume these Ayurvedic herbs to boost immunity in the rainy season. However, if you are struggling with any serious problem, then consume these herbs only on the advice of experts.
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