KK Dies of Heart Attack: Why Stroke Cases Are Rising in Adults, Doctor Explains

Sudden death in people, often due to unknown heart defects or neglected heart abnormalities, is no longer rare and is quite common today. One of the latest singers is Krishnakumar Kunnath K.K.. The singer died of a heart attack after his performance in Kolkata. The singer was taken to hospital after complaining of discomfort. Unfortunately, heart attacks and sudden cardiac deaths are becoming increasingly common in fit and healthy people who go to the gym, train for marathons and have no history of heart disease. These unexpected and unfortunate events make us wonder if looking fit is the same as being healthy.Also read – Here are 5 amazing benefits of breastfeeding

Dr. Vivek Mahajan, Consultant – Interventional Cardiology, Fortis Hospital, Kalyan. The first and most common cause is a genetic disorder that leads to arrhythmia (abnormal heart rhythm) or structural heart defects. These events can be triggered by various triggers such as heavy exercise, loud noises, overwork and anxiety. These individuals can share history with someone who is a member of a near or distant family who has suffered the same fate. A person with a cardiac episode may also have a history of similar episodes in the past, which were of mild intensity, such as blackouts or dizziness during exercise – which is often overlooked. That is why if a person has a heart attack at an early age, the whole family should be tested so that such disorders can be identified and treated properly. Also read – Yoga Tutorial Video: How To Do Ustrasana And Benefits Explained By Yoga Expert – Watch Video

Dr. Mahajan goes on to say, “Another group of individuals who are more susceptible to heart attack are those who have plaque and vascular inflammation. These sensitive plaques are mild blockages filled with cholesterol in the arteries of the heart, and these blockages usually do not cause any symptoms. When a person leads a poor lifestyle, including lack of regular exercise, poor diet, uncontrolled blood glucose, elevated cholesterol levels, smoking and environmental pollution, it can lead to vascular inflammation and sensitive plaques. In such a case, small obstructions are likely to rupture suddenly in the blood vessels and lead to blood clots in the blood vessels – this can lead to a heart attack by completely choking the arteries! Excessive or extreme exercise Physical and mental stress can also lead to the breakdown of a weak plaque and a sudden heart attack. That is why maintaining a healthy heart requires a good lifestyle, healthy diet, regular exercise, blood glucose / blood pressure and cholesterol control. ” Also read – What is Monkey Pox? Should India worry? You need to know

In addition, drug abuse and overuse of recreational drugs and performance enhancers can lead to sudden cardiac events, even in the most healthy and fit individuals.

While fitness and exercise are essential for a healthy lifestyle, it should not be done without supervision, especially in the gym. Many fitness enthusiasts and gym goers who engage in unsupervised and accustomed exercise can also experience sudden heart attacks. Consumption of anabolic steroids and hormones in protein supplements without a specialist’s prescription may increase the risk of heart attack and sudden cardiac arrest due to arrhythmias. That is why it is advisable to monitor gym training, and take nutritional supplements only after consulting an expert.

In conclusion, although heart attack and cardiac failure can sometimes be inevitable, timely CPR can save a person’s life. That is why training in social awareness and CPR skills is required to reduce deaths related to heart attack.