Actor Kriti Sanon is known for having one of the most identifiable workout routines in the movie industry. Bachchhan Paandey actor likes to dabble in multiple training formats, be it HIIT, pilates, yoga or dance. Additionally, Kriti rarely misses a day of training and regularly posts snippets from the gym with fans to inspire them to jump on the fitness bandwagon. Even her latest gym video will motivate you to start your fitness journey. It shows the star pushing his limits during an intense training session.
On Monday, Kriti Sanon Trainer Karan SawhneyHe took to Instagram to drop a clip of the star working out with him at the gym. He shows Kriti, dressed in a beige sports bra and black sports leggings, and her trainer doing kettlebell squats together. He keeps scrolling to see the clip and learn the details of her training. (Also read: Kriti Sanon Rocks One Of Her Best Black And White Jumpsuit Looks To Attend Miss India 2022, We Love It: All Photos)
The video begins with Kriti and her trainer doing kettlebell squats and holding their position for almost ten counts. The duo then repeat this exercise for another set, after which Kriti’s trainer tells her to do two more reps. Wearing a sleek, no-fuss bun and sneakers, Kriti nailed the workout in the short video.
Benefits of Kettlebell Squats:
A kettlebell squat, also known as a goblet squat, is a full-body workout that activates muscle groups in the upper and lower body, including the core, hamstrings, glutes, quads, calves, and calves. lower back muscles. It also improves the health of your joints.
Meanwhile, this is not the first time that Kriti Sanon has impressed her followers with her fitness routine. The star stays fit by not letting anything get in the way of his commitments. From exercising on the go to eating a balanced diet, Kriti does it all. Case in point: An earlier video of Kriti working out in the mountains with only rocks as training equipment. Check out the clip below.
On the work front, Kriti Sanon will next be seen in Adipurush with Prabhas, Ganapath with Tiger Shroff, Varun Dhawan’s horror comedy Bhediya, and Shehzada opposite Kartik Aaryan.
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