Leave potato paratha in winter and eat Bathua paratha, health will remain fit along with taste


Bathua Ka Paratha Recipe: Everyone likes to eat hot parathas with tea in cold weather. Most of the people think of potato or cauliflower parathas. These parathas have the highest demand in every household. But do you know that parathas made of Bathua in winter are very beneficial for health as well as taste. Bathua’s parathas also remove the problem of teeth. Along with this, it completely cures the problem of constipation. So, today we will tell you how to make Bathua parathas in winter season.

Make Bathua parathas like this in winter

3 cups flour

4 cups Bathua leaves

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1 potato

1/2 tsp cumin powder

1/2 tsp ajwain

1 pinch asafoetida

2 chopped green chilies

Oil

Water

salt to taste

Make Bathua parathas like this

To make these parathas, wash and chop the Bathua leaves properly, then put Bathua leaves and potatoes in a pan to boil in hot water on low flame. After boiling, put them in a utensil, now separately add cumin powder, celery, a pinch of asafoetida and salt as per taste to the flour and mix them all well. After this, filter the boiled leaves of Bathua and drain the water and mix it with flour. After this, mash the boiled potatoes and add them to this mixture and mix well. Then add chopped green chillies and mix everything well. Now knead the dough well. Just after this you can make and eat hot Parathas of Bathua.

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Disclaimer: Take the methods, methods and claims mentioned in this article only as suggestions, ABP News does not confirm them. Before implementing any such treatment/medicine/diet and suggestion, please consult a doctor or related expert.

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