MANILA — Liza Soberano is using her voice to raise awareness about the importance of mental health.
Earlier this week, the actress debuted her own “An Open Mind” podcast, where she talks to guests about “stress, anxiety, and anything under the sun.”
“I am so excited about the big plans I have in store for the year. I started mine by exploring far beyond my comfort zone. Tonight at 6 pm I will be debuting my first podcast called An Open Mind with Liza Soberano as its host,” he said.
Soberano said it was Yassi Pressman who introduced him to the people behind Mind You Mental Health System, where he learned about their mission to further develop the mental health landscape in the Philippines.
“I knew immediately that I wanted to participate. The last two years have really shed some light on the importance of prioritizing our mental well-being. It’s time to have honest and unfiltered conversations, without the stigma,” he said.
Among the first guests of Soberano are her boyfriend Enrique Gil, Pressman, Cristine Reyes and Gab Valenciano.
The podcast streams for free on Spotify, Apple Podcasts, and other digital platforms.
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