Lose weight with cinnamon and honey, use this way

Weight Loss Tea: Nowadays everyone is worried about their increasing weight. Weight is not reduced even after working hard and dieting for hours. In such a situation, some people use home remedies or Ayurvedic medicines. There is such a simple home recipe that helps in weight loss. Drink tea or hot water made of cinnamon and honey every morning.

This will make it easier for you to lose weight. Cinnamon and honey strengthen your immunity. Due to which the body stays away from diseases. Cinnamon and honey both are very beneficial for health. These things reduce weight and diseases like cold and cough also stay away. Let us know the benefits of cinnamon and honey and how to consume it.

Benefits of Cinnamon and Honey

• Antioxidants and enzymes are found in honey, which makes the body healthy and strong from inside.
• Honey acts as an anti-bacterial against the infection.
• Consuming cinnamon can cure many diseases.
• To keep the body healthy, it is advised to eat cinnamon in Ayurveda.
• Honey and cinnamon reduce inflammation and also end the problem of allergies.
• Immunity also increases by eating honey cinnamon.
• By drinking honey and cinnamon in tea, you can protect the body from infection.
• Using honey and cinnamon also helps in weight loss.

How to make Cinnamon and Honey Tea

For this you have to take 1 cup of water. When the water comes to a boil, add one-fourth teaspoon of cinnamon powder. Now boil the water for 2-3 minutes more. Put it in a cup and mix 1 teaspoon of honey and drink it like tea. It is more beneficial if you drink it on an empty stomach in the morning. If you drink tea with milk in the morning, then around 11 o’clock or in the evening you can drink tea with cinnamon and honey.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.