Lung health: It’s important to know the early signs of lung disease so you can get treatment before symptoms worsen or become life-threatening.
Lung Health: Did you know that your lungs age over time just like your heart, joints and other components of your body? Breathing may become more difficult as they lose strength and become less flexible. We often have a propensity to put off taking care of our health problems until they become serious illnesses. The obvious happens when it comes to lung disease. Nutritionist Lovneet Batra says: “Moderate symptoms that indicate an underlying lung-related health condition are barely noticeable and, in turn, severely aggravate the situation.” The nutritionist also shares five lung health warning signs she shouldn’t ignore.
5 WARNING SIGNS OF LUNG HEALTH YOU SHOULD NOT IGNORE
- Chest pain: Many people associate it with chest pain. Unexplained chest pain that lasts a month or more, especially if it gets worse when you inhale or cough, is also a warning sign.
- Chronic mucus: Mucus, also called sputum or phlegm, is produced by the respiratory tract as a defense against infection or irritants. If your mucus production has lasted for a month or more, this could indicate lung disease.
- Sudden Weight Loss: If there is a drastic drop in your weight without any diet or exercise regimen to back it up, it could be a signal your body is sending to show that a tumor is growing inside of you.
- Change in breathing: If you have shortness of breath or get out of breath very easily, it could be a sign of lung disease. A tumor in the lung or fluid buildup from a carcinoma blocks the airway and causes difficulty breathing.
- Persistent cough/coughing up blood: A cough that you have had for eight weeks or more accompanied by blood considered chronic and an important early symptom that tells your respiratory system something
Be attentive to all these indications both in yourself and in your family and friends.
