Energy Boost Drink: Good food and diet is very important for a good lifestyle. Now talking about diet, then diet only means eating food rich in nutrients. Many nutrients are needed to keep the body healthy. For this, you can take many types of foods and drinks. Recently, Dr. Shriram Nene, cardiothoracic surgeon and husband of Madhuri Dixit, has shared a drink from his Instagram account, which keeps his body fit. They drink this drink in the morning. The drink fulfills the needs of their daily requirement. This strengthens their metabolism and they remain fit. Dr. Nene has named this juice as ‘ABCG Juice’. Let us tell you about its benefits through this article.
What were the things included in the drink?
Apple, beetroot, carrot and ginger juices have been used in the drink. These things deliver essential nutrients to the body and boost immunity. Dr. Nene says that by drinking this energy booster drink, the body remains healthy and the skin also glows.
Ingredients needed to make the drink
Beetroot – 300 grams
Carrot – 300 grams
Apple – 100 grams
Ginger – ½ inch
Lemon – ½ tsp
salt to taste
How to make ABCG drink
To make the drink, first grind beetroot, carrot, ginger and apple in a mixer and make juice. Strain the juice through a strainer. Add half a teaspoon of lemon and salt as per taste to this filtered juice. Your drink is ready. There are many benefits of drinking this drink in the morning.
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