Healthy Home: Now the lockdown is over across the country, many changes and rush has started in our lifestyle. In the meantime, there are some such things, which you will always remember and keep in mind, then you can avoid corona or other deadly virus. Yes, while coming home from office, it is possible that you too are not accidentally bringing the virus to your house. Therefore, to avoid this, it will be better for you if you keep the environment of the house clean and tidy. For this, you clean the surfaces, wash bedsheets and dirty clothes. Also disinfect your floor There are some other things that you should do to keep your home healthy and clean.
Know what changes you can make in your home so that the environment of your home will remain healthy.
put things in their right place
You will feel better by keeping things in their place. So don’t let things accumulate anywhere. If you see any clutter, put those things in their right way. Keeping things in the right way is the healthiest habit for everyone.
put shoes out
In Indian homes, there is a process of taking out the shoes before entering the house, which is very good for the healthy environment of the house. Adopt this habit to protect your home from external dirt and dust and germs.
sunlight is essential
It is very important to have sunlight in the room as it removes mental and physical stress. Increases serotonin which is known as the happy hormone. So open the curtains so that sunlight can come in the rooms.
wash sheets
Change your bedsheets and pillow covers every week in a regular way and keep washing them at all times.
house cleaning
Any virus stays on the surface for some time so keep in mind that you keep cleaning the surfaces deeply and disinfect them frequently.
Disclaimer: The methods, methods and claims mentioned in this article are to be taken only as suggestions, ABP News does not confirm them. Before following any such treatment/medication/diet, consult a doctor.
read this also:
Benefits Of Dry Fruit: What is the right time to eat nuts, know here how to eat it
Check out below Health Tools-
Calculate Your Body Mass Index ( BMI )