New Delhi: Most schools, colleges and universities today have students sign the anti-bullying and anti-ragging forms so they don’t bully other students, whether it’s their juniors or classmates or anyone else. You may also be required to sign a code of conduct when you enter your workplace so as not to create problems for other workers. Breaking any of the rules or bullying or harassing could lead to serious action.
These rules, regulations and steps have been taken with the effects of bullying in mind and bullying could have on an individual. Bullying has some serious effects on the mental and physical health of an individual. Children who are bullied at school tend to be harmed and that can affect their academic and overall development. child bullying could also have long-term effects on mental health.
Take a look at how bullying affects a child.
- Academics: When a child is bullied or harassed, the effects can be seen first in their academics, as they tend to underachieve due to low self-esteem. They may be unwilling to participate in certain activities at school and some children may be unwilling to go to school or may wish to drop out of school as well.
- Health: Children who are bullied can also suffer from health problems, as the bullying can affect their eating and sleeping patterns.
- Mental health: Bullying could affect a child’s mental health. They may suffer from anxiety and depression and this again affects their academic and general development. Bullying could also result in low self-esteem and this could also continue into adulthood where the person has low confidence.
Bullying doesn’t just affect those who bully you, it also affects the bullies. Those who bully can also become violent as adults. They may also become abusive and turn to drugs and alcohol. They may also suffer from mental health problems.
Disclaimer: The hints and tips mentioned in the article are for general information purposes only and should not be construed as professional medical advice. Always consult your doctor or dietitian before beginning any fitness program or making changes to your diet.
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