A new mental health service has been launched allowing people in Newcastle and Gateshead to share their mental health concerns “safely and anonymously”, with a leading local GP highlighting how a “helping hand” is expected to be “very necessary for people who struggle.
The new service is called Togetherall and it’s a free, anonymous online community for people in our area to connect with others and express feelings they might not otherwise feel comfortable revealing. The service is moderated to ensure that people remain safe at all times.
Dr Mark Dornana GP in Gateshead and chairman of the Newcastle Gateshead NHS CCG said: “The last two years have been difficult for all of us and many of us now need help with our mental health. Sometimes it’s hard to open up to friends.” and family.
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“Togetherall means we can share our feelings safely and anonymously, while there are also courses and resources to help you manage your own mental health. It’s a safe place to connect with like-minded people, with tools to help with anxiety, depression, low mood, or stress.
Dr Dornan said this was part of a “range of options” available to people on Tyneside who might need emotional support. Other services include the mental health support telephone line operated by Tyneside and Northumberland Mind, along with the Qwell online advice service.
Henry Jones, CEO of Togetherall, added: “Sharing thoughts, feelings and experiences with others is a vital part of the support we all need, but especially so in these difficult times.
“Not everyone has someone to talk to, and some people don’t feel comfortable speaking openly. We’re delighted that with Togetherall, everyone in Newcastle and Gateshead now has a safe, free and anonymous community to join for support, from night or at night”. day.”
To access Togetherall, visit togetherall.com.
If this article has affected you and you want to talk to someone, there are helplines and support groups available, many of them 24/7.
the NHS Options website lists the following helplines and support networks for people to talk to.
- samaritans (116 123 in the UK and Ireland) operates a 24-hour service available every day of the year. If you prefer to write how you feel, or if you are concerned about being heard over the phone, you can email Samaritans at [email protected].
- child line (0800 1111) has a helpline for children and young people in the UK. Calls are free and the number will not appear on your phone bill.
- PAPYRUS (0800 068 41 41) is a voluntary organization that supports adolescents and young adults who feel suicidal.
- Mind (0300 123 3393) is a charity based in England that provides advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
- students against depression is a website for students who are depressed, moody, or have suicidal thoughts.
- UK bullying is a website for both children and adults affected by bullying.
- Si U Care Share is a Northeast suicide prevention and awareness charity offering a free and confidential text support service available by texting IUCS at 85258.
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