But during an appearance on This morningwarned that exercise alone will not help people lose weight.
Dr. Mosley revealed that, when combined with other lifestyle changes, the simple weight-loss trick of snacking for exercise “really can” help people who want to lose some weight.
“It improves your mood at least,” he said before crediting the scientific research.
“The data suggests that if you combine [diet] with exercise that’s a great way [to lose weight].
Dr. Mosley revealed that when combined with other lifestyle changes, this simple weight loss trick “really can” help people who want to lose some weight.
But during an appearance on This Morning, he explained that exercise alone won’t help people lose weight.
“It improves your mood at least,” he said before crediting the scientific research.
“The data suggests that if you combine [diet] with exercise that’s a great way [to lose weight].
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