What does Milind soman to do when you feel too lazy to exercise? Well, if we believe the actor and celebrated supermodel’s latest Instagram post, he makes a more difficult exercise than you previously planned to do. If you don’t believe us, take a look at their latest post and you will know what we mean.
Milind took to Instagram recently to share with his followers that he felt too lazy to do pull-ups. Therefore, he decided to do a series of hanging leg raises. Well, in case you need motivation today, this is it. The star proved that fitness has no limits if you decide.
Milind posted the inspirational video of himself doing the core strengthening exercise on her page with the caption: “I was feeling too lazy to do pull-ups today even though #fightlazy is the most important thing on my mind, so I did a series of hanging leg raises instead! It was funnnnn. ” Scroll forward to view the video.
READ ALSO | Milind Soman reveals ‘everything she wants to work for in 2022’
The video begins with Milind, wearing a slogan T-shirt and jeans, hanging from a bar in an outdoor gym. Begin the hanging leg raise exercise by pulling your body up and bringing your legs over the bar. Then slowly lower your legs until they return to the starting position. Milind repeated the exercise for five times.
After Milind posted the video, it garnered several likes and comments. His wife, Ankita Konwar, also reacted to the post upon hearing it.
Hanging Leg Raise Benefits:
Hanging Leg Raise is an excellent exercise to strengthen your abdominal muscles and upper body. Effectively strengthen the abs, hip flexors, shoulders and back. Helps correct posture. Ultimately, practicing this exercise can improve both mobility and stability of the shoulder.
Milind Soman is married to Ankita Konwar. The two tied the knot in 2018 in Alibaug, with the assistance of close friends and family.
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