Milk allergy is the most common food allergy among children and is the second most common food allergy among adults.
Milk allergy is a typical immune system response to milk and milk-containing products. It is one of the most common food allergies in children. According to the Mayo Clinic, a milk allergy is an atypical response of the immune system to milk and milk-containing products. It is one of the most common food allergies in children. Avoiding milk and milk products is the main treatment for a milk allergy. Fortunately, most children outgrow a milk allergy. Those who don’t get over it may need to continue to avoid dairy.
Nutritionist, Anjali Mukerjee shares on her Instagram post “Growing up, we were all taught one thing: milk is great for our health, especially if we want strong bones and teeth. While that is still true, over the years many people have developed certain intolerances and other issues related to milk. Therefore, researchers have begun to study the possible causes of this. Swipe right to learn why milk can make you sick”
This Is Why Milk Is Actually Making You Sick
- Milk can cause health problems due to the protein, a fragment called A1 beta-casein, found in regular cow’s milk.
- This protein has been linked to various health problems such as colds, congestion, sinuses, fatigue, inflammation, body stiffness, type 2 diabetes, autism, and other neurological disorders.
- Milk that does not contain the mutated A1 beta-casein protein is called A2 milk. is milk healthy
- It is not yet known if this mutation affects everyone or only some people or affects everyone a little bit and accumulates over the years or accumulates only for some. This mutation was discovered a few decades ago but became known only recently.
- While it’s not yet clear how this protein affects everyone, selective breeding can eliminate that problem by breeding cows that produce A2 milk.
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