While the rainy season is refreshing, it also comes with its own health risks. Here are five health issues to be aware of after getting wet in the rain.
The rainy season brings with it much-needed relief from the scorching heat. However, it also brings with it its own health problems. Getting wet in the rain, while often unavoidable, can pose several health risks if not managed properly. From respiratory problems to skin issues, the consequences of getting wet can affect overall health in a variety of ways.
Understanding these potential risks and taking preventative measures can help you stay healthy and enjoy the rainy season safely. Below are five health risks to be aware of after getting wet in the rain.
Got wet in the rain? 5 health problems you should be aware of
- Respiratory infections: Monsoon rains can lead to an increase in respiratory infections such as bronchitis, pneumonia and asthma attacks. This is because rainwater contains pollutants that can aggravate health problems. Make sure to dry off and warm up as soon as possible after getting wet.
- Skin problems: Rainwater can contain contaminants and bacteria that can irritate the skin. Prolonged exposure to rainwater can cause skin rashes, fungal infections, or exacerbation of skin conditions.
- Joint and muscle pain: Getting wet and then exposed to cold winds can cause the body to tense up, leading to muscle stiffness and joint pain. This is especially true for those who suffer from arthritis or joint problems. After getting wet, be sure to stay warm and dry to avoid muscle and joint discomfort.
- Waterborne diseases: Flood waters can contaminate water sources, creating the risk of waterborne diseases such as cholera, typhoid fever, and diarrhea. These diseases can be fatal if left untreated. Make sure to drink only purified water and avoid consuming food or water from street vendors.
- Hypothermia: Excessive exposure to cold rainwater can increase your risk of hypothermia. This is a condition in which your body temperature drops below 95 degrees, causing symptoms such as shivering, confusion, and difficulty breathing. If left untreated, hypothermia can lead to cardiac arrest and other health problems.